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Documentary Recommendations

Cowspiracy: The Sustainability Secret is a groundbreaking feature-length environmental documentary following intrepid filmmaker Kip Andersen as he uncovers the most destructive industry facing the planet today – and investigates why the world’s leading environmental organizations are too afraid to talk about it.


http://www.cowspiracy.com/

What the Health is the groundbreaking follow-up film from the creators of the award-winning documentary Cowspiracy. The film exposes the collusion and corruption in government and big business that is costing us trillions of healthcare dollars, and keeping us sick.


http://www.whatthehealthfilm.com/

FAT, SICK & NEARLY DEAD is an inspiring film that chronicles Joe's personal mission to regain his health. With doctors and conventional medicines unable to help long-term, Joe turns to the only option left, the body's ability to heal itself. He trades in the junk food and hits the road with juicer and generator in tow, vowing only to drink fresh fruit and vegetable juice for the next 60 days. 


http://www.fatsickandnearlydead.com/

Forks Over Knives is a 2011 American advocacy film and documentary that advocates a low-fat, whole-food, vegan diet as a way to avoid or reverse several chronic diseases. The film recommends avoiding overly refined and processed foods, including refined sugars, bleached flours, and oils, and instead eating whole grains, legumes, tubers, vegetables, and fruits.


https://www.forksoverknives.com/the-film/

The Game Changers is a 2018 documentary film about the benefits of plant-based eating for athletes. It covers multiple success stories of plant-based athletes, references scientific studies, and touches on other arguments for plant-based diets that extend to non-athletes.



https://gamechangersmovie.com/

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself. The fact is we have more control over our health and life than we have been taught to believe. This film will empower you with a new understanding of the miraculous nature of the human body and the extraordinary healer within.


http://www.healdocumentary.com 

Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.

Why do people with average IQs outperform those with the highest IQs 70% of the time? It all comes down to emotional intelligence. And unlike IQ, emotional intelligence is a choice and a discipline, not an innate quality bestowed upon the lucky. In this powerful and entertaining talk, Dr. Travis Bradberry, coauthor of Emotional Intelligence 2.0, shows you how to use this critical skill to your advantage.

Book Recommendations

'Whole Rethinking the Science of Nutrition' by T. Colin Campbell

'The Plant Paradox' by Steven R.

'The Plant Paradox' by Steven R.

In The China Study, T. Colin Campbell (alongside his son, Thomas M. Campbell) revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven’t changed.

'The Plant Paradox' by Steven R.

'The Plant Paradox' by Steven R.

'The Plant Paradox' by Steven R.

At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world. -The Plant Paradox Cookbook is also  available.

'The Prevent & Reverse Heart Disease' by Dr. Caldwell Esselstyn

'The Plant Paradox' by Steven R.

'The Prevent & Reverse Heart Disease' by Dr. Caldwell Esselstyn

Heart disease remains the leading cause of death in the United States for men and women. But, as Dr. Caldwell B. Esselstyn, Jr., a former internationally known surgeon, researcher and clinician at the Cleveland Clinic, explains in this book it can be prevented, reversed, and even abolished. Dr. Esselstyn argues that conventional cardiology has failed patients by developing treatments that focus only on the symptoms of heart disease, not the cause. -'The Prevent & Reverse Heart Disease Cookbook' is also available.

Literature Library

Benefits of Yoga (pdf)

Download

Hormone Intro 2017 1 (pdf)

Download

Supplment List NP (pdf)

Download

Health Benefits of Meditation (pdf)

Download

Contemporary OBGYN Article 2019 (pdf)

Download

Dr Anne All in

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